The Fundamental Insight

A Conversation with Michael W. Taft

December 4, 2024

In The Fundamental Insight, Sam is interviewed by author and meditation teacher Michael Taft. They discuss Sam’s current contemplative interests; his most influential teachers; dualistic vs. nondual mindfulness; oneness vs. selflessness; the promise, risks, and meditative utility of psychedelics; the dynamics of suffering; insights from Sam’s most recent MDMA trip; the power of radical non-reactivity; distinct levels of nonduality; Buddhism’s three characteristics of existence; the liability of complacency in one’s practice; and other topics.

Michael W. Taft is a meditation teacher, author, and podcaster. He teaches meditation courses, retreats, and individuals worldwide. He is the author of several books including the bestselling The Mindful Geek, and he is the founder and host of the Deconstructing Yourself podcast. Michael has been meditating for over thirty five years and has extensive experience in both Buddhist and Hindu Tantric practice. He is a co-founder of the groundbreaking Alembic center in Berkeley, was previously editor-in-chief of Being Human, and was the long-time editorial director of Sounds True. Michael lives with his family in the Bay Area. To learn more, visit deconstructingyourself.com.