Judson Brewer, MD PhD., is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MIT. Before that, he held research and teaching positions at Yale University and the University of Massachusetts’ Center for Mindfulness. Dr. Jud is the founder of the digital therapeutics platform, MindSciences, and author of The Craving Mind: From Cigarettes to Smartphones to Love—why we get hooked and how we can break bad habits.