What If Consciousness Is Fundamental?

A Conversation with Annaka Harris

March 25, 2025

Sam speaks with his wife, Annaka Harris, about LIGHTS ON, her ten-part audio documentary exploring the perplexities of consciousness and the cosmos. They discuss the hard problem of consciousness, whether consciousness is fundamental, what split-brain patients can teach us about consciousness, what consciousness being fundamental could mean for the world of physics, and other topics.

After Annaka’s conversation with Sam, we present an excerpt from LIGHTS ON.

Chapter 5: The Self features neuroscientists David Eagleman and Anil Seth. In Chapter 5, Annaka walks the audience through her personal experience of attending a silent meditation retreat and dropping the illusion of self in meditation. She then speaks with Anil Seth and David Eagleman about the experience of self at the level of the brain.

Conversation References:

Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind and writer and producer of the audio documentary series, LIGHTS ON. Her work has appeared in The New York TimesNautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children’s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids.